View Workout (Zoe Nagasing)
short run
July 24, 2008 (Morning)
Exercise Type: Run
Weather: nice
Comments:
boringggg.
oh and i completley regret taking those 2 days off.(yesterday and the day before). im so stupid.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:22 | 7:20 / Mile |