View Workout (Andrew Sorenson)
WHFC Treadmill
February 11, 2019 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
12:15 - Easy run. Cardio room was muggy, drenched myself in sweat.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 41:15 | 7:30 / Mile | Easy | Asics Gel-Nimbus 19 |