
February 11, 2019 (Afternoon)
Exercise Type: Run
Weather: 30s and wet
Comments:
Ran with Pierce, Charlie Baar, Corbin, Lord Siff, DeLo. Pace became fairly brisk for second half of the run. Excitement in the air for States.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 28:00 | 6:59 / Mile | Training | New Balance Vongos #2 |