View Workout (William Purifoy)
4 Mile Run
February 12, 2019 (Morning)
Exercise Type: Run
Weather: Cloudy and 30°ish
Comments:
I felt alright on this run. Just getting loose for the workout this afternoon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:08 | 6:46 / Mile | Saucony Ride ISO (Silver) |