View Workout (Sean O'Leary)
Easy run
July 24, 2008 (Morning)
Exercise Type: Run
Weather: nice
Comments:
Up tuckerman to the pike then back from churchill with A SHITLOAD of people. fun run very conversational and never felt like i was breathing hard
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:19 | 7:24 / Mile | Ballin Adrenaline GTS 8's |