View Workout (Naomi Blaushild)
BFEC Trails (South and North) w/ Jenny
July 24, 2008 (Night)
Exercise Type: Run
Weather: cool
Comments:
definitely should have done these more- we did the South trails for about half of the run and then ventured on to the North trails and ran to the Observatory and part of Bishop's Backbone.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Mizuno Wave Rider 11 |