View Workout (William Purifoy)
8 Mile Run w/ Luke (7)
February 21, 2019 (Afternoon)
Exercise Type: Run
Weather: Cloudy and mid-low 40°s
Comments:
Pretty nice weather to run. Can’t wait until it warms up a bit though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:44 | 6:57 / Mile | Saucony Ride ISO (Black) |