View Workout (Jim Barry)

Calendar - Statistics - Workouts

Return to Log Return to Log

Vasa

February 23, 2019 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.11 Miles 45:20
1.0 Miles 9:57 9:57 / Mile Warmup  
3.11 Miles 25:33 8:12 / Mile    
1.0 Miles 9:50 9:50 / Mile Cooldown  

Share on Facebook | Public Link