View Workout (Scott Browne)
Arboretum - to hardtimes TH - up hill to picnic tables - boyds branch - back
November 22, 2009 (Morning)
Exercise Type: Run
Comments:
Tom, Greta, Chrisii, Scott Jake, Sadie - felt great. Good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 1:06:47 | 10:41 / Mile | Training |