View Workout (William Purifoy)
8 Mile Trail Run w/ Luke and his dad
February 24, 2019 (Afternoon)
Exercise Type: Run
Weather: Clear skies and mid-40°s
Comments:
I felt great on this run. It was nice getting some trail running in. I wanna do some more soon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:49 | 7:28 / Mile | Saucony Ride ISO (Silver) |