View Workout (Johann Baniqued)
Long 13
February 23, 2019 (Morning)
Exercise Type: Run
Comments:
Run between 6:30 and 7:10 min/mile pace. The roads in Barrington were icy which interrupted the workout. Also, I had GI issues which cut my run short.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | Long | Nike Zoom Fly 2 (Black/Orange) |