View Workout (Lauren Metzger)
run with kaleb
November 22, 2009 (Morning)
Exercise Type: Run
Comments:
little tight from yesterday, still felt okay overall
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 43:18 | 7:43 / Mile | Mizuno Wave Alchemy 11 |