View Workout (Andrew Sorenson)
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WHFC Treadmill
February 26, 2019 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
12:15 - Easy run. Back from a little break - sick last week.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.5 Miles |
33:15 |
7:23 / Mile |
Easy
|
Brooks Ghost 9
|