View Workout (Michelle Klepatzki)
half marathon! :)
November 22, 2009 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.1 Miles | 1:41:49 | |||
| 1.0 Miles | Warmup | saucony light blue | ||
| 13.1 Miles | 1:41:49 | 7:46 / Mile | saucony light blue | |
| 2.0 Miles | Cooldown | saucony light blue |