View Workout (Jamie Moreno)
4 Mile Run
February 27, 2019 (Afternoon)
Exercise Type: Run
Weather: 3:30 p.m. 37 and misting/cold
Comments:
Ran with men's team west 2 and back 2. Tired and legs not feeling the best. Got on bike in gym after for 20 mile spin.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 29:09 | 7:16 / Mile | Easy | Brooks Glycerine - Black |