July 24, 2008 (Afternoon)
Exercise Type: Run
Weather: not too bad
Comments:
Was going to go longer but I was really mentally checked-out. Also, my left shin was bugging me, which is a bad thing because there are only a few things that it could be and a stress fracture is one of them. I really should take it easy for a while to allow my body to catch up, but that will be hard to do.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
16.0 Miles | 2:00:00 | 7:30 / Mile | Speedstars 2 |