View Workout (Robert Castellani)

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Work out

February 28, 2019 (Morning)

Exercise Type: Run

Comments:
22 4at 4.2, pu 2x14, su 2x18, lunges 2x9, dead lift,56lbs 2x10

Next time. 20 min 3 at 4.2, pu 2x15, su 2x20, lunges 2x10, dead lift 30lbs 2x10