View Workout (Kerry Grant)
3 Mile Run
February 27, 2019 (Night)
Exercise Type: Run
Weather: 60
Comments:
At the track. Walked every mile.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.03 Miles | 27:58 | 9:13 / Mile | 162 | 181 | Easy | Brooks |