View Workout (Brandyn Naro)
(Untitled)
November 22, 2009 (Morning)
Exercise Type: Run
Weather: Sunny and seasonably warm
Comments:
Ran with Vincent in his area
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:35 | 7:22 / Mile | Easy | Brooks Ghost- Blue |