March 4, 2019 (Morning)
Exercise Type: Run
Comments:
Cactus and back w Dora, Lyra, Ana-Sophia at the beginning and then a lap around the block with Ana-Sophia and Lauren. This was >30 but I felt good and hadn't run all weekend bc I was frustrated from debate judges.
Felt surprisingly tight while stretching considering I didn't do a workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 34:08 | 9:28 / Mile | Training |