View Workout (Carmelo Mannino Mannino)
(Untitled)
November 21, 2009 (Morning)
Exercise Type: Bike
Comments:
biked 17 miles in 52 minutes averaged 20.1 mph felt good, my calf hurt so gave it a break.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 17.0 Miles | 132 |