View Workout (Carmelo Mannino Mannino)
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(Untitled)
November 22, 2009 (Morning)
Exercise Type: Run
Comments:
ran 8 with Rapp calf hurt for the last mile so i slowed down, but felt good other than that.
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
8.0 Miles |
|
|
132 |
|
|
|