View Workout (Tara Bhagat)
Satellite
March 5, 2019 (Afternoon)
Exercise Type: Run
Comments:
Part of the Satellite loop: started out with Hailey, Lucia, and Jenna and finished up with a big group.
Ran a lap around the block with Sophie, Ana, and Camilla that made me even more excited to race (but did make me realize how out of shape I am).
Anthony-led strength was ... very difficult.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.44 Miles | 31:59 | |||
| 2.89 Miles | 26:58 | 9:19 / Mile | Training | |
| 0.55 Miles | 5:01 | 9:07 / Mile | Training |