March 5, 2019 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.29 Miles | 25:17 | |||
| 1000.0 Meters | 2:59 | 4:48 / Mile | Brooks Adreneline 18 | |
| 1000.0 Meters | 2:58 | 4:46 / Mile | Brooks Adreneline 18 | |
| 1000.0 Meters | 2:56 | 4:43 / Mile | Brooks Adreneline 18 | |
| 1000.0 Meters | 2:59 | 4:48 / Mile | Brooks Adreneline 18 | |
| 1000.0 Meters | 2:55 | 4:41 / Mile | Brooks Adreneline 18 | |
| 1900.0 Meters | 10:30 | 8:53 / Mile | Brooks Adreneline 18 |