View Workout (Jeff Elias)

Calendar - Statistics - Workouts

Return to Log Return to Log

IDK

February 14, 2019 (Morning)

Exercise Type: Run

Comments:
Time trials?

Distance Duration Pace Interval Type Shoes
3.96 Miles 32:46
1.32 Miles 11:04 8:23 / Mile   Saucony Guide ISO 2 Pair 1
0.76 Miles 5:50 7:40 / Mile   Saucony Guide ISO 2 Pair 1
0.51 Miles 3:03 5:58 / Mile   Saucony Guide ISO 2 Pair 1
1.37 Miles 12:49 9:21 / Mile   Saucony Guide ISO 2 Pair 1

Share on Facebook | Public Link