View Workout (Daniel Nowakowski)
Golf course and then some
November 22, 2009 (Afternoon)
Exercise Type: Run
Weather: cool, sunny
Comments:
with aaron, not sure of distance and forgot watch. distance is estimated
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | Mizuno Wave Inspire 2 |