View Workout (William Purifoy)
6 Mile Run
March 10, 2019 (Afternoon)
Exercise Type: Run
Weather: Cloudy and 40°s
Comments:
I decided to end it off at 6 miles to put me 65 miles for the week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:05 | 7:00 / Mile | Saucony Ride ISO (Silver) |