View Workout (Debra Hancock)
(Untitled)
March 14, 2019 (Morning)
Exercise Type: Run
Comments:
Clinic
Everyone is going easy.
Just come.
We are going to talk about the mental aspects of running and racing
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.59 Miles | 15:56 | |||
| 1.09 Miles | 10:45 | 9:51 / Mile | ||
| 0.5 Miles | 5:11 | 10:22 / Mile |