View Workout (Rich Faltot)

Calendar - Statistics - Workouts

Return to Log Return to Log

Crosstraining Workout

November 23, 2009 (Morning)

Exercise Type: Elliptical

Weather: Apartment Gym

Distance Duration Pace Interval Type Shoes
3.09 Miles 32:00 10:21 / Mile Training Nike Equalon 4

Share on Facebook | Public Link