View Workout (Jamie Moreno)
8 Mile Run
March 5, 2019 (Morning)
Exercise Type: Run
Weather: 6:10 a.m. 10-14 degrees and cold!
Comments:
Ran with men's team on early run. It was cold but a good run!
Weights and core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.02 Miles | 57:40 | 7:11 / Mile | Easy | Clifton Ones - Part 2 |