March 11, 2019 (Morning)
Exercise Type: Other
Comments:
It felt really amazing. I wasn't naturally good at it and it took some breathing to hold the poses, but I'm sure pushing through will help me do the same in my races.
I really liked the mental aspect too of thinking about what I wanted for myself, my season, and the team.
Excited for tomorrow and #hungry for the rest of the season
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:00:00 |