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Running Playbook

March 12, 2019 (Morning)

Exercise Type: Run

Comments:
Ran to STA w Lucia and Jenna.
Went into this race a little tired with pretty low expectations and wanted to get back into the swing of racing. I feel like I suceeded in those things - the time was a little disappointing, but then I realized I'd been running for less than two weeks and it didn't make sense to compare to my end-of-spring-track PR, and I'll have other races in the future. Overall, I felt pretty focused around my race, good warm-ups and cooldowns which was helpful in my goal of just getting back into track.
Will log splits later
In future races, I want to get used to giving more and trust myself.
The team looked really good (congratulations to everyone's first races back) and I'm excited to work hard for the rest of the season to bring this time down to where it was the end of last season.