View Workout (Elizabeth Bailey)
Long Run
July 24, 2008 (Afternoon)
Exercise Type: Run
Weather: warm, pleasant
Comments:
Run with Karin, Owen and Jody. We are making plans to run to Lake Erie this weekend!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | Nike Air Span 5 |