March 14, 2019 (Afternoon)
Exercise Type: Elliptical
Comments:
Had a rough day emotionally and was feeling drained of energy by practice. X-trained both because of that and because I'm feeling super tired and sore from 2 days of hard running. Usually try to bike so I'm putting the least weight possible on my shins, but there wasn't one open so I ellipticalled which I haven't done in quite a while. Chatted with Lee Goldman who was next to me for a bit until she got off and then Halle when she got on.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 35:00 | 11:40 / Mile |