View Workout (Tara Bhagat)
O Cursed Spite, I was born to set it right
March 14, 2019 (Morning)
Exercise Type: Run
Comments:
IT Band was REALLY hurting after about 8 minutes so I turned back. It was so nice out going with Abby, Ana-Sophia, Arya, Ella, and Dora and I'm so annoyed I had to turn back.
Really not having it but I'm icing, double stretching, and rolling and x-training the next couple of days so hopefully it goes. away. soon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 22:03 | |||
| 0.4 Miles | 3:43 | 9:17 / Mile | Warmup | |
| 2.1 Miles | 18:20 | 8:43 / Mile | Training |