March 14, 2019 (Morning)
Exercise Type: Run
Comments:
This whole getting back into it thing is such a struggle.
Really really trying to keep pace based on heart rate but I find myself falling back into a pace that's not really sustainable. Hopefully this gets better with time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.59 Miles | 28:08 | 7:50 / Mile | Adidas Adizero Adios (black |