View Workout (Jamie Moreno)
8 Miles of Struggle
March 16, 2019 (Morning)
Exercise Type: Run
Weather: 10:30 a.m. 45 and nice
Comments:
Ran from house out to Chesterfield Park. 2 laps and back. Struggled bad! Painted cabinets in house for 13 hours yesterday and def feeling it! Sore and back tight. Got through it and any run is a good run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.01 Miles | 56:52 | 7:05 / Mile | Easy | Clifton Ones - Part 2 |