View Workout (Debra Hancock)
(Untitled)
March 21, 2019 (Morning)
Exercise Type: Run
Comments:
At clinic
Will see how you are feeling coming off trip.
Saturday is a good one though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.06 Miles | 15:30 | |||
| 1.03 Miles | 8:15 | 8:00 / Mile | ||
| 1.03 Miles | 7:15 | 7:02 / Mile |