View Workout (HUGH EVANS)
Running track
March 17, 2019 (Afternoon)
Exercise Type: Run
Comments:
First "run" back after sprain/fractured ankle (200, 400, 600, 800, 1000). 17 mins
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Kilometers | Easy | Adidas Rocket Boost |