March 19, 2019 (Morning)
Exercise Type: Bike
Comments:
10 * (1:30 on, 1 minute off) on the bike. Felt surprisingly good for having eaten four-ish brownies in advisory (thank you, Katherine - and Abby!).
Miss running but I know I"ll be back on the track soon.
The bike kept stopping so I have no idea how long this was.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.0 Miles | 42:00 | |||
10:00 | Warmup | |||
25:00 | Interval | |||
7:00 | Cooldown |