View Workout (Jamie Moreno)
8 Miles on MKT
March 19, 2019 (Morning)
Exercise Type: Run
Weather: 8:10 a.m. 36-40 and overcast
Comments:
Ran in COMO on the MKT. 3.6 out and then on side loop on the trail and back. Struggled some on the way back. Something is off lately and not sure what. Heart palpitations have really picked up again lately. A good run though and up to Moberly for Orscheln funeral.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.01 Miles | 57:08 | 7:07 / Mile | Cruise | Clifton Ones - Part 2 |