View Workout (Kyle Parkison)
Run (4 x 800's)
March 20, 2019 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 12:48 | |||
| 0.5 Miles | 3:16 | 6:32 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) | |
| 0.5 Miles | 3:11 | 6:22 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) | |
| 0.5 Miles | 3:14 | 6:28 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) | |
| 0.5 Miles | 3:07 | 6:14 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) |