March 20, 2019 (Night)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.0 Miles | 7:49 | |||
0.5 Miles | 3:55 | 7:50 / Mile | Warmup | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) |
0.5 Miles | 3:54 | 7:47 / Mile | Cooldown | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) |