March 25, 2019 (Afternoon)
Exercise Type: Run
Comments:
J'ai couru aujourd'hui dans le jardin de Luxembourg! Started off just running random loops through the paths, but then a woman passed me who was going pretty much my pace, so I followed her (at enough of a distance so it didn't seem creepy) to help keep me motivated. It was very helpful to keep me going, and also she was really just running the perimeter of the garden, so I could have justified following her if necessary because a lot of people were running it. Felt tiring because I'd already walked ~8 miles today, but I'm glad I made time to run because I've been bad about it thus far. I am now thoroughly exhausted though! We have been walking at least 5 miles a day, so that should count for something and I will try to be better about running in the coming days.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.2 Miles | 30:00 | 9:22 / Mile |