View Workout (William Purifoy)
30 minute Bike
March 23, 2019 (Morning)
Exercise Type: Bike
Weather: Indoor
Comments:
Pretty much what I’ll be doing now until my leg feels better to run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.3 Miles | 30:00 | 3:13 / Mile |