View Workout (Casey Arnold)
Treadmill Run
February 20, 2019 (Night)
Exercise Type: Run
Weather: Indoors
Comments:
Short run after class
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 32:32 | 10:50 / Mile | 164 | 174 | Easy | Brooks Adrenaline GTS-7 |