View Workout (Casey Arnold)
Treadmill Run
February 20, 2019 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
short run before class
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.1 Miles | 13:42 | 12:27 / Mile | 132 | 146 | Easy | Brooks Adrenaline GTS-7 |