View Workout (Mitchell Baller)
meh
March 28, 2019 (Morning)
Exercise Type: Run
Comments:
Not really a fan of the whole run in the morning thing. Felt stiff pretty much the whole time and never really got into it. Also was on the treadmill since it was too dark to run around the trails by the office.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.0 Miles | 31:54 | 7:58 / Mile | 145 | Adidas Adizero Adios (white) |