March 27, 2019 (Morning)
Exercise Type: Run
Comments:
Kinda frustrated that it takes a conscious effort to go a sub-8 pace. Maybe I'm just tired, but still. Ran out to the park north of Kosovo Stadium and then came back through Jezero, Bjevale, and Mejtas. Not feeling too worn down, but not exactly spritely either. Did 6 50m striders on the state highway once I got home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |