View Workout (Matthew Simonson)

Calendar - Statistics - Workouts

Return to Log Return to Log

Casual shakeout

March 27, 2019 (Morning)

Exercise Type: Run

Comments:
Kinda frustrated that it takes a conscious effort to go a sub-8 pace. Maybe I'm just tired, but still. Ran out to the park north of Kosovo Stadium and then came back through Jezero, Bjevale, and Mejtas. Not feeling too worn down, but not exactly spritely either. Did 6 50m striders on the state highway once I got home.

Distance Duration Pace Interval Type Shoes
8.0 Miles