View Workout (Matthew Simonson)
Enjoying the Aegean
March 18, 2019 (Morning)
Exercise Type: Swim
Comments:
First time off from running two weeks. Went a beach on an island near Athens and just lay there for hours. Then spent a good 20 minutes swimming back in forth in the cool but not unpleasant waters of the Aegean Sea. Had the beach all to myself practically. The water was salty of course but no so salty that I couldn't open my eyes under water. Gosh I've missed this since I last swam in this sea last summer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles |